Split Pigeon Peas, Also known as “toor dal”, are one of the most popular pulses in India. It is a very nutritious food. An excellent source of protein and fiber, 21g proteins and 9g fiber per serving. They also provide iron, Vitamin A and B-6, calcium, magnesium, potassium and more minerals.
These organic split pigeon break down easily when cooked, making them an ideal thickener for curries, soups and stews.
Nutrition facts:
Per serving size 1/2 cup (100g) contains 350 calories, 0 from fat, the total fat is 0, 65g total carbohydrate (24%DV), 9g fiber, 0 sugars and 21g protein.
Costco Khazana Organic Toor DAL 7 Pound Bag Price: $12.99
Costco Item#1027618
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